A recent study in the American Journal of Clinical Nutrition found that research subjects who drank green tea as part of a controlled diet saw an increase in metabolic rate. The authors concluded that 3 or 4 cups of green tea could increase metabolic rate by 4% over 24-hours. That translates into burning an extra 50 to 100 calories a day. 


green tea is known to treat anything from headaches to depression, studies show that it also reduces chance of cancer amongst women by %60, lowers cholesterol as well as help prevent tooth decay. 


whewwww stockin' up on the green tea.